Track practice

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Looking to get back into high schooler shape?  Join Lululemon for track practice, which starts this week with bad ass running ambassador,Darcy Rowe Franklin. This free practice is held Wednesday 9:30am and Thursday 6:00pm at Washburn High School Track (Nicollet and 49th St.) Wear your watch! ALL LEVELS welcome!

Workout:
1-2 mile warm up
4×100 m striders
1600 m baseline run
1-2 mile cool down