Free meditation workshop
Mind over matter. You’ve heard it a million times but do you really know how to do it? The inspiring lululemon athletica West End ambassador, Kitty Orient, will guide us through an exploration of a variety of meditation methods. You will leave feeling rejuvenated, refreshed and with the tools to help you meditate whenever you need it. The event will be from 8-9 pm. As always this is complimentary and mats are provided.
Mind over matter. You’ve heard it a million times but do you really know how to do it? The inspiring lululemon athletica West End ambassador, Kitty Orient, will guide us through an exploration of a variety of meditation methods. You will leave feeling rejuvenated, refreshed and with the tools to help you meditate whenever you need it. The event will be from 8-9 pm. As always this is complimentary and mats are provided.If you’re really into meditation, CorePower Minneapolis has free mediation sessions every Sunday at 11am. Check calendar to confirm.
Monday, March 14, 2012
8-9pm
Lululemon- Grand Ave.
870 Grand Avenue
St Paul, MN